As we say goodbye to 2020 and welcome 2021, we do it with new hope. This has been a challenging year around the globe and has affected us all.

Depression can present anytime of year, but the risk can become particularly high during the holidays for isolated seniors in our communities.

For some, holidays can become a time of stress, anxiety or depression. That's particularly true this year and why it is important to recognize the signs of holiday depression.

The pandemic has created many challenges and has forced us to re-examine and change how we do things. Find your gratitude even in a pandemic.