Get on Your Feet in Celebration of American Heart Month

February is American Heart Month, which makes it a perfect time to focus on heart health. You can reduce your risk of heart disease, heart attacks and strokes by dancing.

2021 New Year: New Beginnings, New Hope

As we say goodbye to 2020 and welcome 2021, we do it with new hope. This has been a challenging year around the globe and has affected us all.

The holiday season is here!

The pandemic has created many challenges and has forced us to re-examine and change how we do things. Find your gratitude even in a pandemic.