Cinnamon Oatmeal Breakfast Squares

Cinnamon Oatmeal Breakfast Squares

This breakfast sticks to your ribs for hours and makes a great breakfast on the go as well as a snack for later in the day. Cover with foil and they’ll keep all week long! Serve with yogurt and fruit.

Print Recipe



Serves:
Makes 12 servings

Ingredients

  • 3 cups rolled oats
  • 1 cup dried cranberries
  • 2 tsps baking powder
  • 2 tsps cinnamon
  • 2 Tbsps honey
  • ½ cup apple sauce
  • 2 large eggs
  • ¼ cup light olive oil
  • 2 tsps vanilla extract
  • 2 Tbsps shredded, unsweetened coconut
  • ½ cup low-fat yogurt
  • ½ cup low-fat milk



Method

  1. Preheat oven to 350°. Combine first three ingredients and 1½ teaspoons cinnamon in a large bowl.
  2. In another bowl, mix together next 7 ingredients until well combined.
  3. Add liquid to dry ingredients and stir thoroughly.
  4. Pour this mixture into a lightly oiled 8”x8” baking dish. Bake for 30-35 minutes or until a toothpick inserted in the middle comes out clean. Sprinkle top with coconut and remaining.
  5. 1/2 teaspoon cinnamon and let cook for 10-15 minutes before cutting.
Per Serving: 209 calories, 6g protein, 32g carbohydrate, 7g fat, (1g sat, 4g mono), 36mg cholesterol, 3g fiber, 253mg sodium. 


Seasoned Cook
This breakfast bar is great on-the-go or to heat up and top with yogurt on a cold morning.