We all need some sun exposure, but too much unprotected exposure to the sun’s ultraviolet rays can be harmful.

As the leading cause of death in the United States, even more important is the need for early detection and preventative care for heart disease.

As temperatures rise, dehydration and heat exhaustion are increasing concerns, which makes drinking water before and during outdoor activities essential.

About 30 percent of people suffer from repeated headaches, but the severity and frequency of chronic headaches can be managed with healthy practices and the right medication.

With summer comes heat across Central Arkansas along with the risk of heat stroke and related illness. That’s why everyone should understand the fundamentals of heat stroke recovery, treatment and prevention.

Running can improve both physical and mental health, but too much or running with ill fitting shoes can also lead foot injuries, including plantar fasciitis. Podiatrist Dr. Naval Patel explains what it is and how to treat it.

Diabetes can cause nerve damage and poor circulation in feet and other extremities. It's also the leading cause of lower limb amputations, so seeking care for foot injuries quickly is key. Luckily, the CHI St. Vincent Wound Care Center is also here to help.

May is Mental Health Awareness Month, and the theme for this year is Tools 2 Thrive.

When was the last time you spoke with your cardiologist? Heart healthy lifestyle choices are great, but routine check-ups with your doctor are essential to combat heart disease.

While there's no replacement for regular communication with your cardiologist, Dr. Jason Pelton shares some steps you can take a home to monitor your heart health.

April is National Humor Month. The goal is to raise awareness of the therapeutic value of humor. As humans, we all share a variety of emotions that impact our psychological and physiological wellbeing.

Maintaining a healthy diet is key to healthy heart. Still, it may not always seem easy to stay on a diet and things happen, but it’s never too late to get back on track.

Spring is in the air and that means more walking, running and other outdoor activities, but pace yourself and take steps to prevent these common foot injuries.

Along with routine exercise and not smoking, a healthy diet can help improve heart health, but not all fad diets may be good for your heart.

Frequent headaches can be managed with a combination of healthy habits and the right medication, something Dr. Joe Elser has helped patients discover for 34 years.

For those suffering from severe knee pain, Dr,. Robert Olive Jr. shares several steps they can take to find relief before jumping to knee replacement surgery.

During March, the National Sleep Foundation celebrates the benefits of sleep. Since sleep habits do impact our well-being, it is imperative to make steps toward improving our sleep.

Coronary artery disease is the most common type of heart disease, but can often be prevented with lifestyle changes and routine checkups with a cardiologist.

Nearly 80-percent of cardiac events can be prevented with early detection and proper care. Dr. Nazneen Tata explains what to look for any why you need to make heart health a priority.

February is American Heart Month, which makes it a perfect time to focus on heart health. You can reduce your risk of heart disease, heart attacks and strokes by dancing.