![Summer, Sunshine & Watermelon](https://www.chistvincent.com/images/default-source/blog-images/istock-490128382-woman-eating-watermelon.jpg?sfvrsn=1093eb05_0)
We must stay hydrated for our body to function correctly. Our bodies need extra hydration and what a better way than enjoying the perfect summer fruit: watermelon.
![Summer is here!](https://www.chistvincent.com/images/default-source/blog-images/istock-1137373368.jpg?sfvrsn=8330e605_0)
We all need some sun exposure, but too much unprotected exposure to the sun’s ultraviolet rays can be harmful.