![Simple Lifestyle Changes to Lower Blood Pressure](https://www.chistvincent.com/images/default-source/default-album/fletcher.jpg?sfvrsn=51dfea05_1)
When you've been diagnosed with hypertension, there are many simple lifestyle changes that can help lower your blood pressure including watching your sodium intake, maintaining a healthy weight and exercising.
![Why Hypertension is Known as the "Silent Killer" and Who's at Risk](https://www.chistvincent.com/images/default-source/default-album/fletcher.jpg?sfvrsn=51dfea05_1)
Dr. Anthony Fletcher, Interventional Cardiologist at CHI St. Vincent, describes the people at most risk for high blood pressure.