Holiday Depression can Turn the Greens and Reds to Blue

  The holidays are the most wonderful time of the year. Really? Really, not for everybody.

Holiday depression is real and it's widespread. More and more people notice how they change at the holidays; physically and emotionally.

Dr. Kristi Sutton of CHI St. Vincent Hot Springs knows the common feelings of those who suffer.

  • No motivation
  • No enjoyment from activities you used to like
If you notice yourself feeling this way, ask for help from your primary care doctor. Asking for help is not a sign of weakness. It's a sign of strength.

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