Better You Blog

5 Tips for Improving Sleep

Published: Jul 7, 2017

Sleep is an essential part of a healthy lifestyle. It reduces stress, is good medicine for the brain and promotes a healthy heart.

An internal medicine doctor at our Hot Springs Village and Bryant primary care offices, Dr. Kristi Sutton sets her heart, mind and intent on achieving what fulfills her life.

If you have smoked for many years, you may want to think about getting a lung cancer screening. We've outlined three simple steps for scheduling one.

Why Should I Get a Colonoscopy?

Published: Jun 30, 2017

Your digestive health affects you daily, which is why we focus on taking a very personalized approach to care. Here are a few reasons you should get a colonoscopy.

4 Numbers You Need to Know

Published: Jun 29, 2017

Primary care doctors monitor how healthy you are so they can help keep you that way. Here are four numbers you need to know so you can live a long, healthy life.

What Color is Your Snot?

Published: Jun 27, 2017

The color of your snot can indicate when and if you need to make an appointment with your primary care doctor. Test out your snot skills with our fun interactive tool.

Wilma Shaw's life was significantly impacted by rheumatoid arthritis. With a diagnosis by Dr. Sruthi Kanuru, Wilma was able to get back to living life without impairment.

Seeking help for depression from his primary care physician helps Philip Hargrave live a healthier life.

Dr. Martha Rueda, a family practice physician with CHI St. Vincent in Little Rock, is a living example of the power of gratitude.

Hot weather is dangerous, and seniors are particularly prone to its threat. Learn here how to stay safe, healthy and comfortable.

If you sneeze a lot, if your nose is often runny or stuffy, or if your eyes, mouth or skin often feels itchy, you may have allergic rhinitis, a condition that affects 40 million to 60 million Americans.

Do you have a primary care physician? Do you know why it is important to have one?

Consistent check-ups and a relationship with his primary care physician detects cancer, saves life for Little Rock man.

Arkansas farmer Kenneth Cole discovered his high blood pressure during regular visits to his primary care physician.

Dr. Michael Ford has seen many states and all kinds of patients. Born and raised in Russellville, Dr. Ford followed his interest in science to a career in family medicine with CHI St. Vincent in Little Rock.

Dr. Kyler Crary, a pediatrician with CHI St. Vincent Primary Care in Little Rock, is doing what he can to combat the disturbing obesity statistics in Arkansas.

Trying to catch Dr. Ananth S. Ranganathan is like trying to keep lightning in a cup. Bright, sharp and constantly moving, Dr. Ranganathan is enjoying every aspect of his life as a new physician, husband and father.

Dr. Marcus Chu sees patients at CHI St. Vincent Primary Care in Hot Springs Village.

A primary care physician at CHI St. Vincent in Little Rock, Dr. Samant is managing three children, a husband, a career and her patients with a grateful heart and a gift for empathy.

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